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Integrative Nutrition – Balanced Bodies Balanced Minds
Integrative Nutrition

Integrative Nutrition

wholefoods1Identifying the foods, preparation methods, and overall dietary pattern that is right for you is a process and one that asks us to come into a deeper connection and balance with ourselves.  Oftentimes what you need changes as your body heals and shifts.  As an Integrative Nutritionist, I use Food as Medicine first assisted by targeted neutraceutical and herbal therapies alongside lab testing as needed for both an adult and pediatric population.  

My areas of focus are:

  • Gastrointestinal Conditions: Resolving IBS & SIBO + Managing Crohn’s, Colitis, Celiac, and Gastroparesis
  • Autoimmunity: Reducing Symptoms & Medications (alongside your medical doctor)
  • Neurological Conditions: Reducing Symptoms from ADD, ADHD, & Autism Spectrum Disorders
  • Cardiometabolic Conditions: Type 1 & (Resolving) Type II Diabetes + Cardiovascular Disease
  • Cancer: Breast, Colon, & Hodgkin’s & Non-Hodgkin Lymphoma
  • Symptoms of Unknown Origin – Chronic & Acute
  • Multiple Chronic Diagnoses
  • Preventative Care: Professional Detox + Long Term Health & Wellness


You can learn more about me Here and I am always Available to answer any questions you may have to ensure working together is a good fit for you.  You can contact me to schedule your initial appointment by using the form on the right side of this page (or bottom if you are on a mobile device) or through my Nutrition Consultations page.

I look forward to hearing from you!

In Wellness,



My Philosophy

Our physical bodies are influenced not just by the food we eat but by our thoughts and emotions; creating a unique and interconnected system that is each one of us.  Over the past several decades, revolutions have been made in our understanding of cell biology and chemistry which is largely placed under the context of Functional Medicine, Biochemical Individuality, Epigenetics, Nutrigenomics, and more recently Quantum Biology.  This knowledge base is expanding exponentially and daily. Ultimately, what works for one person may work very differently in another.

My job is to help you identify the root cause(s) of your symptoms.  By tracing back your symptoms to their origin, we create a personalized pathway to healing.   

In my practice less tends to be more.  Through using a combination of targeted foods and herbal therapies as and in conjunction with medicine, your body begins to make distinct shifts towards wellness.  By following how your body responds, your healing path is optimized as you go until your goals are achieved.

For those who feel it will serve, this process is complimented with personalized lifestyle recommendations.  Frequently our habits are created for a reason at some point during our life.  By understanding how the habits you wish to change have served you, genuine lasting and sustainable shifts can be created.  

Taken together, my job as a nutritionist is to utilize the most recent cutting edge science and work with you as a unique, evolving individual to help you find and maintain a state of wellness and balance.

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